Workshops
If you would like to bring the topics of wellbeing and empowerment to your workplace or another group, I also offer engaging workshops tailored to these needs. Available both remotely and in-person, in the Netherlands, these workshops are designed to foster resilience, motivation, and overall wellbeing.
Workshop catalogue​
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Stress resilience: learn about healthy stress responses and handling life challenges with more meaning and joy
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Understanding and building motivation: discover what drives you and how to sustain motivation for long-term success
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Emotional resilience: enhance your ability to understand and manage your emotions, leading to better relationships and decision-making
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Wellbeing: become aware of the big picture of your life and identify tangible actions that promote your physical, mental, and emotional health
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Custom-designed workshops: tailored sessions to meet the needs of the organisation or a group
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Empower your team and organisation with practical tools and strategies to thrive in all aspects of life.